Category Posts Navigation

Day 8 Green Smoothie Cleanse

Posted by Jere'

Good Day My Cleanser’s,

**Singing to day is day 8** I can not be more than excited because it means there is only 2 days left, and I am feeling excited to step on the scale to see how much weight I have lost. My husband has a love and hate relationship with the scale right about now. He swears  that our scale is broken because the one in the gym says that he weighs one weight and our says something different. I have decided to let him battle that out on his own 🙂 Now day 8 smoothie is Spinach Kale Berry. I was kind of worried about this one because the last time we had to add kale in a smoothie the blender could not blend everything and it was nasty with a capital “N” yuck!!! But since we have switched from the Ninja to the wonderful Blend Tec things have been smooth sailing and I had high hopes for this smoothie. I am glad that my hopes were high because this blender did meet every expectation that I had. This Blend Tec turned this smoothie into Smoothie King quality smoothie, it was great!

Spinach Kale Berry:

  • 2 handfuls Kale
  • 2 handfuls spinach
  • 2 c water
  • 1 apple, cored, quartered
  • 1 banana, peeled
  • 1 1/2 c frozen blueberries
  • 2 packets stevia
  • 2 tbsp ground flaxseed

OPTIONAL: 1 Scoop of raw vegan protein powder



Leave a Reply

Your email address will not be published.