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Day 2 of Green Smoothie Cleanse

Posted by Jere'

Good Morning Loves,

So Day two, I would have to say went a whole lot better than Day one did. First and foremost, I did not wake up with a headache….Yay for that. I woke a whole new person with a whole new look on life, I was ready to conquer this day. I felt strong and bold and I knew that this day would be a breeze, and it was! I took my spin class as normal and it was great. On Tuesday’s my husband normally spins with me but since he is doing the cleanse as well he said he was feeling a little fatigue. He did not workout on Monday and now not working out Tuesday, but honestly guys I could not let his struggle become mines. I still worked out and I love the fact that  I did, and was glad that I did not have a headache after the work out. Day two smoothie recipe was:  Apple Strawberry

APPLE STRAWBERRY:

  • 3 Handfuls spring mix greens
  • 2 cups water
  • 1 banana, peeled
  • 2 apples, cored, quartered
  • 1 1/2 cups frozen strawberries
  • 2 stevia packets (2grams)
  • 2 tbsp ground flaxseeds

OPTIONAL: 1 SCOOP OF PROTEIN

I would have to say that I enjoyed this smoothie as well it was flavorful and very fulfilling 🙂

Hope this info helps you guys and as always,

Thanks for reading 🙂

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